Easy and Tasty Eggplant Delight with Tomato-Onion Sauce 🍆🍅
Tender roasted eggplant meets a rich, savory tomato-onion sauce and a cool, creamy dollop of Greek yogurt. This comforting vegetarian dish is quick to prepare yet full of flavor — perfect for busy weeknights or relaxed weekend dinners.
🧾 Ingredients
2 eggplants
2 onions, finely chopped
8 tomatoes, chopped
1 clove garlic, minced
Fresh parsley, chopped (to taste)
Greek yogurt (for serving)
Olive oil (for roasting and cooking)
Salt and pepper (to taste)
👩🍳 Instructions
1️⃣ Preheat the oven
Preheat your oven to 200°C (400°F).
2️⃣ Prepare the eggplant
Slice eggplants into rounds or strips. Place on a parchment-lined baking tray. Drizzle with olive oil and season with salt and pepper.
3️⃣ Roast
Roast for 20–25 minutes or until tender and golden brown.
4️⃣ Make the sauce
While the eggplant roasts, heat olive oil in a pan over medium heat.
Sauté onions until translucent, then add garlic and cook 1 minute.
Add tomatoes, season, and simmer until thick and saucy. Stir in parsley.
5️⃣ Assemble & serve
Arrange roasted eggplant on a platter, top with the tomato-onion sauce, and finish with a dollop of Greek yogurt. Serve warm.
💡 Tips & Variations
Add spice: Sprinkle in chili flakes or smoked paprika for extra depth.
Make it vegan: Swap Greek yogurt for a plant-based version.
Serving idea: Pair with warm pita, couscous, or a crisp salad.