Buffalo Cauliflower Bites

🥦 Buffalo Cauliflower Bites 🌶️🧄

Servings: 4 🍽️

Prep Time: 10 minutes ⏱️

Cooking Time: 25 minutes 🔥

Total Time: 35 minutes ⏲️

📝 Ingredients:

1 medium head of cauliflower, cut into bite-sized florets 🥦

3 tablespoons olive oil 🫒

½ teaspoon garlic powder 🧄

Salt and freshly ground black pepper, to taste 🧂

½ cup buffalo sauce (store-bought or homemade) 🌶️

Optional: chopped fresh parsley or green onions for garnish 🌿

Ranch or blue cheese dressing, for serving 🥛🧀

👩‍🍳 Instructions:

Prep the Cauliflower:

Preheat oven to 220°C (425°F). Toss cauliflower florets with olive oil, garlic powder, salt, and pepper. 🥦🫒🧄

Roast the Cauliflower:

Spread the florets on a baking sheet in a single layer. Roast for 20–25 minutes, turning halfway through, until tender and lightly golden. 🔥

Toss in Buffalo Sauce:

Remove from the oven and place cauliflower in a large bowl. Pour buffalo sauce over the top and toss to coat evenly. 🌶️🥦

Serve:

Transfer to a serving plate, garnish with parsley or green onions, and serve immediately with ranch or blue cheese dressing. 😋

💡 Tips:

  • For extra crispiness, bake on a wire rack over the baking sheet. 🥦🔥
  • Add a sprinkle of smoked paprika or cayenne for more heat. 🌶️
  • Perfect as an appetizer, snack, or side dish. 🍽️

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