Cabbage Steak Burger Patties – The Healthy Burger Alternative You’ll Absolutely Love! 😍🥬🍔
If you’re trying to eat healthier but still crave something juicy, hearty, and satisfying like a burger, you have to try these Cabbage Steak Burger Patties! They’re low-carb, keto-friendly, gluten-free, and so unbelievably flavorful that even meat lovers will go crazy for them.
These cabbage patties are crispy on the outside, tender on the inside, and packed with delicious seasonings that make every bite irresistible. I first tried these when I was looking for a light dinner option that still felt like comfort food — and honestly, I was shocked at how good they turned out.
The secret is in the way the cabbage is seasoned and pan-seared — it develops a golden, caramelized crust that tastes almost like roasted meat. Pair it with your favorite burger toppings (cheese, tomato, lettuce, and a little mayo or mustard) and you’ve got a guilt-free burger you’ll crave again and again! 💚
✨ Why You’ll Love This Recipe:
✅ Perfect for weight loss or clean eating
✅ Easy 20-minute meal idea
✅ Crispy, juicy, and full of flavor
✅ A great way to get kids (and adults!) to eat more veggies
✅ Can be made vegan or vegetarian
🍴 Ingredients:
1 medium cabbage (cut into thick “steaks” or shredded for patties)
2 large eggs
½ cup grated cheese (optional, for flavor and binding)
¼ cup breadcrumbs or oat flour (for texture)
1 tsp garlic powder
1 tsp onion powder
Salt & pepper to taste
Olive oil or butter for frying
Optional add-ins: chopped parsley, paprika, or a sprinkle of chili flakes if you like it spicy 🌶️
👨🍳 How to Make Cabbage Steak Burger Patties:
1️⃣ Cut your cabbage into thick slices (or finely chop it if making round patties).
2️⃣ Steam or microwave slightly for a few minutes to soften.
3️⃣ Mix cabbage with eggs, cheese, breadcrumbs, and seasonings in a bowl.
4️⃣ Form patties or keep as thick “steaks.”
5️⃣ Heat olive oil in a pan and cook until golden and crispy on both sides.
6️⃣ Serve hot with your favorite sauce, or place between burger buns for a healthy twist on a classic burger! 🍔
🌟 Serving Ideas:
Serve these with Greek yogurt sauce, garlic aioli, or spicy sriracha mayo. They’re amazing as a side dish, main meal, or even a burger replacement for Meatless Mondays. You can also serve them with roasted sweet potatoes, salad, or steamed veggies for a complete, balanced plate.
💬 If you love healthy recipes like this, drop a 🥬 in the comments!
Let’s see how many people would choose this over a regular burger 😋