HIGH-PROTEIN AVOCADO SALAD

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🌿 HIGH-PROTEIN AVOCADO SALAD 🥑✨

If you’ve been looking for a quick, nutritious, and protein-packed meal that tastes fresh, creamy, and satisfying, this High-Protein Avocado Salad is about to become your new go-to. It’s one of those recipes you can whip up in minutes, yet it feels like something you’d order at a healthy café. Soft, refreshing, and full of clean ingredients—perfect for lunch, post-workout fuel, or a light dinner.

What I love most about this salad is how balanced it is. The avocado adds healthy fats and an ultra-creamy texture, the shredded chicken or turkey boosts the protein, and the cottage cheese or Greek yogurt brings even more richness while keeping it light. Paired with crunchy cucumber and fresh herbs, it’s a bowl full of flavor and nourishment. 🌱💚

This recipe is also incredibly versatile—you can meal-prep it, enjoy it on whole-grain toast, wrap it in lettuce leaves, or spoon it into a tortilla for a quick, wholesome bite. It’s low-carb, high-protein, and absolutely delicious.

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Ingredients

• 1 small ripe avocado, diced

• ½ cup cooked, shredded chicken or turkey

• ¼ cup cottage cheese or Greek yogurt

• ½ small cucumber, diced

• 1 tbsp chopped fresh cilantro or parsley

• 1 tsp lime juice

• Salt + pepper to taste

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Instructions

  1. In a medium bowl, combine the diced avocado, shredded chicken or turkey, cucumber, and cottage cheese (or Greek yogurt).
  2. Gently mix everything together until the avocado and cheese create a creamy, smooth texture.
  3. Add the lime juice, then season with salt and pepper.
  4. Chill for 10 minutes if you prefer it extra refreshing.
  5. Serve as-is, spread on toast, or wrap it in lettuce or a tortilla.

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Why This Salad Is So Good for You

  • High protein to keep you satisfied for hours
  • Healthy fats from avocado for glowing skin + steady energy
  • Low-carb and nutrient-dense, perfect for weight-loss or clean eating
  • No cooking needed if you use leftover chicken
  • Ready in 5 minutes, yet tastes like a gourmet meal

This is one of those simple recipes that reminds you healthy eating doesn’t have to be complicated. Just fresh ingredients, good protein, and flavors that make you feel amazing after you eat. 🥑💚

If you enjoy quick, high-protein recipes like this, don’t forget to keep following for more! Your support means everything. 💛✨

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