🥗✨ 4 NEW SALAD DRESSING IDEAS TO LEVEL UP YOUR SALADS
✅ Garlic Parmesan Creamy Dressing
Ingredients:
• 3 tbsp olive oil
• 2 tbsp Greek yogurt
• 1 tbsp grated Parmesan
• 1 clove garlic, finely minced
• 1 tsp lemon juice
• Salt & pepper to taste
Preparation:
- Whisk yogurt, lemon juice, garlic, and Parmesan together.
- Slowly stream in olive oil until creamy.
- Add salt and pepper.
- Store refrigerated and shake before using.
Perfect for: Caesar-style salads, grilled chicken bowls, or veggie dips.
✅ Avocado Lime Dressing
Ingredients:
• ½ ripe avocado
• Juice of 1 lime
• 2 tbsp olive oil
• 1 tbsp water (thin as needed)
• 1 tbsp chopped cilantro
• Pinch of salt
Preparation:
- Mash the avocado with lime juice.
- Add cilantro, salt, and olive oil.
- Blend or whisk until smooth.
- Thin with water if needed.
Great for: Taco salads, shrimp bowls, or drizzling over roasted veggies.
✅ Maple Balsamic Vinaigrette
Ingredients:
• 3 tbsp olive oil
• 1 tbsp balsamic vinegar
• 1 tsp sugar-free maple syrup (or regular if preferred)
• ½ tsp Dijon mustard
• Salt & pepper
Preparation:
- Combine vinegar, Dijon, and maple syrup.
- Add salt and pepper.
- Slowly whisk in olive oil until emulsified.
Perfect for: Spinach salads, feta + berries, or roasted veggie bowls.
✅ Spicy Sesame Ginger Dressing
Ingredients:
• 2 tbsp olive oil
• 1 tbsp rice vinegar
• 1 tsp soy sauce or coconut aminos
• ½ tsp grated ginger
• ½ tsp sesame oil
• Pinch of red pepper flakes
Preparation:
- Mix ginger, soy sauce, vinegar, and red pepper flakes.
- Whisk in olive oil and sesame oil.
- Shake before using.
Great for: Asian-style salads, cabbage slaws, salmon, or cold noodle bowls.