Golden Milk Turmeric Paste

✅Golden Milk Turmeric Paste
Prep Time: 2 minutes
Cook Time: 10 minutes
Servings: Makes about 1 cup of paste (Use 1 teaspoon daily in warm milk)

Ingredients:

  1. 1/2 cup of high-quality turmeric powder
  2. 1 cup of water
  3. 1.5 teaspoons of freshly ground black pepper
  4. 1/3 cup of cold-pressed coconut oil or olive oil

Instructions:

  1. Mix turmeric powder and water in a small saucepan.
  2. Cook on medium heat for 7-10 minutes, stirring constantly, until a thick paste forms.
  3. Turn off the heat and immediately add the black pepper and oil.
  4. Stir vigorously until the oil is fully incorporated and the mixture is smooth.
  5. Let it cool completely, then store in a clean glass jar in the refrigerator.

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