Crunchy Veggie Salad with Peanut Sauce


Ingredients

For the Rainbow Crunch Base:

3 cups shredded cabbage (mix of red and green)

1 large carrot, julienned or shredded

1 red bell pepper, thinly sliced

1 English cucumber, sliced into half-moons

3 green onions, thinly sliced

1/2 cup fresh cilantro, chopped

1/2 cup shelled edamame (cooked)

For the Creamy Peanut Sauce:

1/2 cup creamy peanut butter

2 tbsp soy sauce (or tamari for gluten-free)

1 tbsp rice vinegar

1 tbsp honey or maple syrup

1 tsp fresh ginger, grated

1 clove garlic, minced

1–2 tsp Sriracha (optional)

2–3 tbsp warm water (to thin)

For the Garnish:

1/4 cup roasted peanuts, chopped

1 tsp sesame seeds

Lime wedges

Directions

Prep the Veggies: In a large mixing bowl, combine the shredded cabbage, carrots, bell pepper, cucumber, edamame, and green onions. Toss well to create a vibrant “rainbow” mix.

Whisk the Sauce: In a medium bowl, whisk together the peanut butter, soy sauce, rice vinegar, honey, ginger, garlic, and Sriracha.

The Texture Check: Add warm water one tablespoon at a time, whisking constantly until the sauce reaches a pourable, drizzly consistency.

Dress the Salad: Pour about half of the dressing over the vegetables and toss until everything is lightly coated.

Pro Tip: Don’t over-dress! You want the veggies to stay crunchy. Serve the extra sauce on the side for those who want a heavier coat.

The Final Crunch: Top with the chopped cilantro, roasted peanuts, and sesame seeds.

Serve: Serve immediately with lime wedges on the side. The acidity of the lime cuts through the richness of the peanut butter perfectly.

Nutritional Info (per serving, serves 4)

Calories: 285 kcal

Protein: 11g

Carbohydrates: 22g

Fat: 19g

Fiber: 6g

Sugar: 9g

Sodium: 480mg

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