Here’s a Facebook post recipe that’s warm, inviting, and perfect for a senior audience!
Hello lovely friends! Today, let’s whip up a meal that’s bursting with flavor and comfort, but oh-so-gentle on the cooking. This Honey Glazed Grilled Chicken paired with our simple Creamy Garlic Parmesan Pasta is a delightful treat that’s perfect for a cozy dinner. It’s easy on the joints and big on taste!
Why you’ll love this recipe:
Simple Steps: No complicated techniques, just straightforward goodness.
- Common Ingredients: You probably have most of these in your pantry already!
* Deliciously Satisfying: A perfect balance of sweet, savory, and creamy.
Yields: 2-3 servings
Prep time: 15 minutes
Cook time: 20-25 minutes
Ingredients:
For the Honey Glazed Grilled Chicken:
2 boneless, skinless chicken breasts (about 6-8 oz each)
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 teaspoon Dijon mustard (or a mild yellow mustard)
- 1/2 teaspoon garlic powder
- Salt and black pepper to taste
For the Creamy Garlic Parmesan Pasta:
6 oz pasta (penne, rotini, or bowtie work wonderfully) - 1 tablespoon butter
- 2 cloves garlic, minced (or 1 teaspoon garlic powder for ease)
- 1/2 cup milk (whole or 2% milk works best)
- 1/4 cup grated Parmesan cheese
- A pinch of dried parsley (optional, for color)
* Salt and black pepper to taste
Instructions:
1. Prep the Chicken:
Pat the chicken breasts dry with a paper towel.
* In a small bowl, whisk together the honey, olive oil, Dijon mustard, garlic powder, salt, and pepper.
* Place the chicken breasts in a shallow dish or a zip-top bag. Pour half of the honey glaze over the chicken, ensuring it’s coated. Let it marinate for at least 10 minutes while you prepare the pasta. (Reserve the other half of the glaze for later).
2. Cook the Pasta:
* Bring a pot of salted water to a boil. Add your pasta and cook according to package directions until al dente (tender but still with a slight bite).
* Before draining, scoop out about 1/2 cup of the starchy pasta water and set it aside. Drain the pasta.
3. Grill the Chicken:
Preheat your grill (or a grill pan on the stovetop) to medium-high heat.
* Grill the chicken for about 6-8 minutes per side, or until cooked through and the internal temperature reaches 165°F (74°C).
* During the last 2-3 minutes of grilling, brush the chicken with the reserved honey glaze. This will help it get nice and sticky and caramelized!
* Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing.
4. Make the Creamy Sauce:
* While the chicken rests, melt the butter in the same pot you used for the pasta (no need to wash it!).
* Add the minced garlic (or garlic powder) and cook for about 30 seconds until fragrant. Be careful not to burn it!
* Pour in the milk and bring it to a gentle simmer, stirring constantly.
* Reduce the heat to low and stir in the grated Parmesan cheese until it’s melted and the sauce is smooth and creamy.
* Add the drained pasta back into the pot with the sauce. Toss to coat. If the sauce seems a little thick, add a tablespoon or two of the reserved pasta water until it reaches your desired consistency.
* Season with salt and pepper to taste. Stir in the dried parsley if using.
5. Serve and Enjoy!
Slice the rested honey-glazed chicken.
* Serve the creamy garlic parmesan pasta with the delicious sliced chicken on top.
This dish is wonderfully satisfying and so enjoyable to make. I hope it brings a smile to your table! Let me know if you give it a try! ❤️
#easyrecipes #seniordining #familymeals #chickenrecipes #pastarecipe #comfortfood #honeyglaze #garlicparmesan .