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Mediterranean Lemon Chicken with Artichokes & Olives
Serves: 4
Prep Time: 15 minutes
Cook Time: 25–30 minutes
Total Time: ~45 minutes
🌿 Ingredients
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- Zest and juice of 1 lemon
- 2 tsp dried oregano
- 1 tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
- 1 cup artichoke hearts, drained and chopped (jarred or canned)
- ½ cup Kalamata olives, pitted and sliced
- ½ cup low-sodium chicken broth
- ¼ cup fresh parsley, chopped
- 1 tbsp capers (optional, for a briny touch)
🔥 Instructions
1. Season the chicken
- Pat chicken breasts dry with paper towels.
- In a small bowl, mix oregano, garlic powder, salt, and pepper.
- Rub the seasoning mixture evenly over both sides of the chicken.
2. Sear the chicken
- Heat olive oil in a large skillet over medium-high heat.
- Add chicken and cook 4–5 minutes per side, until golden brown.
- Remove chicken from the skillet and set aside (it will finish cooking later).
3. Build the sauce
- In the same skillet, lower heat to medium.
- Add chicken broth, lemon juice, and lemon zest, scraping up any browned bits from the pan.
- Stir in the artichokes, olives, and capers (if using).
- Simmer for 2–3 minutes to combine flavors.
4. Finish cooking
- Return the chicken breasts to the skillet.
- Spoon some sauce and vegetables over the top.
- Cover and simmer on low heat for 8–10 minutes, until chicken is cooked through (internal temp 165°F / 74°C).
5. Garnish and serve
- Sprinkle with fresh parsley and an extra squeeze of lemon juice just before serving.
🍽️ Serving Suggestions
- Serve over orzo, couscous, or rice pilaf to soak up the sauce.
- Add a side of roasted vegetables or a Greek salad for a complete Mediterranean meal.
- Drizzle with a little extra olive oil for richness.
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