No-Bake Strawberry Cheesecake Jars

by

(High-Protein, Guilt-Free & Gorgeous)

There’s something undeniably special about a dessert that feels luxurious but also treats your body with kindness. These No-Bake Strawberry Cheesecake Jars are exactly that — creamy, refreshing, lightly sweet, and layered with bright berries and velvety cheesecake filling. They look elegant, taste indulgent, and yet are secretly high in protein.

Thank you for being here with me today. Truly, it means so muc

h that you trust me to bring sweet, cozy, joy-filled recipes into your kitchen. And this one? It’s stunning. It’s simple. And it’s the kind of dessert you’ll want to make again and again — for guests, for family, or for yourself on days when you deserve something special (which is every day).

Why You’ll Love These Cheesecake Jars

• They taste like real strawberry cheesecake — creamy, soft, tangy, and sweet.
• No baking, no fuss — just mix, layer, and chill.
• High in protein thanks to Greek yogurt.
• Beautiful presentation for dinner parties, date nights, or meal-prep desserts.
• Naturally portioned and easy to customize.

What They Taste Like

Imagine a spoonful of cool, silky cheesecake filling layered with fresh strawberries bursting with natural sweetness. The creamy yogurt-cheesecake base brings richness without heaviness, while the strawberries add brightness and freshness. Every bite has that perfect harmony of sweet, tangy, fruity, and creamy.

Ingredients

Cheesecake Layer

  • 1 cup plain non-fat Greek yogurt
    Creamy, high-protein base that keeps this dessert light yet satisfying.
  • 4 oz cream cheese, softened
    Gives the cheesecake mixture that authentic, smooth, irresistible texture.
  • 2–3 tbsp powdered sweetener (monk fruit, erythritol, or sugar)
    Adjust based on sweetness preference.
  • 1 tsp vanilla extract
    Adds warmth and depth to balance the tanginess.

Strawberry Topping

  • 1 cup fresh strawberries, chopped
  • 1–2 tsp sweetener(optional — depends on fruit sweetness)
  • A squeeze of lemon juice(optional for extra brightness)

Tools You’ll Need

• Small jars or dessert cups
• Mixing bowl
• Hand mixer or whisk
• Small saucepan (if cooking berries)
• Spoon for layering

Ingredient Substitutions

• Greek yogurt → Cottage cheese blended smooth for even more protein
• Cream cheese → Light cream cheese or Neufchâtel
• Sweetener → Honey, maple syrup, or regular sugar
• Strawberries → Blueberries, raspberries, mixed berries

How to Make No-Bake Strawberry Cheesecake Jars

1. Make the cheesecake layer

In a mixing bowl, combine:

  • Greek yogurt
  • Softened cream cheese
  • Sweetener
  • Vanilla extract

Mix until smooth, creamy, and fluffy.
Taste and adjust sweetness as needed.

2. Prepare the strawberry layer

You can make this topping two ways:

Fresh + Chunky (quick version):

Toss the chopped strawberries with sweetener and a squeeze of lemon.

Soft + Jammy (cooked version):

Add strawberries, sweetener, and lemon to a small saucepan.
Cook 3–5 minutes until strawberries soften and release juices.
Cool before layering.

Both versions are delicious — choose your vibe.

3. Assemble your jars

Layer in small jars or dessert cups:

  1. Cheesecake mixture
  2. Strawberries
  3. More cheesecake
  4. Finish with a spoonful of strawberries on top

Make them as tall, layered, and dramatic as you’d like.

4. Chill & enjoy

Refrigerate for 30 minutes for best texture.
Serve chilled and savor every creamy, fruity bite.

What to Serve With These Cheesecake Jars

• Crushed graham crackers or granola on top
• Chocolate drizzle
• Fresh mint
• A warm cup of tea or iced coffee

Tips for the Best Texture

• Make sure cream cheese is fully softened so the mixture blends smoothly.
• If using Greek yogurt, choose thicker brands for a richer result.
• Chill longer for a firmer cheesecake texture.
• Add a tiny pinch of salt — it enhances sweetness beautifully.

Storage

• Fridge: 3–4 days
• Freezer: Suitable for freezing 1–2 weeks (thaw in the fridge before eating)

General Info

Yield: 2–3 jars
Prep Time: 10 minutes
Chill Time: 30 minutes
Total Time: 40 minutes

Frequently Asked Questions

Can I make these dairy-free?

Yes — use coconut yogurt + dairy-free cream cheese.

Can I add a crust?

Absolutely. Crushed graham crackers or protein granola work perfectly.

Can I meal-prep these?

Yes! These jars store beautifully and are perfect for grab-and-go snacks.

Are these sweet enough without added sugar?

If your strawberries are ripe, you may not need any sweetener at all.

Conclusion

These No-Bake Strawberry Cheesecake Jars are everything we love in a dessert — creamy, fruity, refreshing, high-protein, and absolutely stunning in a jar. They’re simple, elegant, and endlessly customizable. Whether you make them for a dinner party or just to brighten your afternoon, they’re guaranteed to bring a little joy to your day.

If you try this recipe, share your creations — I love seeing the beautiful desserts that come out of your kitchen!

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