Perfect Pan-Seared Steak

🥩 Perfect Pan-Seared Steak (Restaurant-Style)

This method gives you a crispy, flavorful crust on the outside and a tender, medium-rare center — just like the steak in your picture.

⭐ Ingredients

  • 1 thick-cut steak (ribeye, filet mignon, strip, or sirloin)
  • 1–2 tbsp olive oil or avocado oil
  • 1 tbsp butter
  • Salt (coarse salt recommended)
  • Freshly cracked black pepper
  • 2–3 garlic cloves, smashed (optional)
  • Fresh thyme or rosemary (optional)

🔥 Instructions

1. Bring steak to room temperature

Let your steak sit out for 20–30 minutes. This helps it cook evenly.

2. Pat dry & season generously

Use paper towels to dry the steak very well (the dryer it is, the better the crust).

Season both sides heavily with:

  • Salt
  • Black pepper

3. Heat the pan until VERY hot

Use a cast-iron skillet if possible.

Add the oil and let it heat until it begins to shimmer.

4. Sear the steak

Place the steak in the pan — do not move it.

Sear for 2–3 minutes per side until a deep brown crust forms.

5. Add butter + aromatics

Add:

  • 1 tbsp butter
  • Garlic cloves
  • Thyme or rosemary

Tilt the pan and spoon the melted butter over the steak for 1–2 minutes (“basting”).

6. Finish cooking

For a steak like the one in your photo (medium-rare):

Cook until the internal temperature reaches 130°F (54°C).

If your steak is thick, you can transfer it to a 375°F oven for 3–6 minutes to finish.

7. Rest the steak

Let it rest for 5 minutes before slicing.

This keeps all the juices inside and prevents it from drying out.

⭐ Tips for Steakhouse Results

  • Use thick steaks (1.5–2 inches). They cook better and stay juicy.
  • Don’t skip drying the steak — moisture prevents browning.
  • Leave it alone while searing — constant flipping ruins the crust.
  • Butter basting = richer flavor + perfect color.

🍽️ Serving ideas

Pair it with:

  • Garlic mashed potatoes
  • Roasted baby potatoes
  • Grilled vegetables
  • Herb butter or chimichurri

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