Prep Time: 15 minutes
Cook Time: 45 minutes
Servings: 4
Calories per Serving: ~480 kcal
Ingredients 🛒
4 boneless chicken breasts 🍗
3 tbsp olive oil 🫒
2 tsp paprika 🌶️
1 tsp garlic powder 🧄
1 tsp onion powder 🧅
1 tsp dried oregano 🌿
1 tsp dried thyme 🌿
Salt & pepper to taste 🧂
500g baby potatoes, halved 🥔
2 medium carrots, chopped 🥕
200g green beans, trimmed 🌱
2 tbsp fresh parsley, chopped 🌿
1 tbsp lemon juice 🍋
Instructions 👨🍳
Preheat oven to 200°C (400°F). Lightly grease a large baking dish or sheet pan.
Season the chicken: In a small bowl, mix olive oil, paprika, garlic powder, onion powder, oregano, thyme, salt, and pepper. Rub evenly over the chicken breasts.
Prepare vegetables: Toss baby potatoes, carrots, and green beans with 1 tbsp olive oil, a pinch of salt, pepper, and half of the chopped parsley.
Arrange in dish: Place the seasoned chicken on one side of the pan, and spread the veggies on the other side.
Bake uncovered for 40–45 minutes, or until chicken is golden and reaches an internal temp of 75°C (165°F), and veggies are tender.
Finish & serve: Drizzle lemon juice over everything, sprinkle remaining parsley, and let rest 5 minutes before serving.
Notes & Variations 📝
Swap green beans for broccoli or zucchini for a seasonal twist.
Use bone-in chicken thighs for extra juiciness (adjust cook time to 50–55 minutes).
Add a sprinkle of parmesan before baking for extra flavor.