Classic Italian Stuffed Cabbage Rolls (Involtini di Cavolo)
A comforting, savory dish of tender cabbage leaves wrapped around a flavorful meat-and-rice filling, simmered in a rich tomato sauce. This is the Italian “nonna” version—hearty, aromatic, and perfect for feeding a family.
INGREDIENTS
For the Cabbage & Prep
· 1 large head green cabbage (Savoy cabbage works beautifully too)
· Salt for boiling water
For the Filling
· 1 lb ground meat blend (½ lb ground beef + ½ lb ground pork, or all beef)
· ½ cup uncooked Arborio or white rice (or ¾ cup cooked rice)
· 1 small onion, finely chopped
· 2 cloves garlic, minced
· ¼ cup fresh parsley, finely chopped
· ¼ cup grated Pecorino Romano or Parmesan cheese
· 1 large egg, lightly beaten
· ½ tsp dried oregano
· Salt and freshly ground black pepper to taste
For the Tomato Sauce
· 2 tbsp olive oil
· 1 small onion, finely chopped
· 2 cloves garlic, minced
· 1 (28 oz) can crushed tomatoes (San Marzano preferred)
· 1 (15 oz) can tomato sauce or puree
· 1 tsp dried basil (or 2 tbsp fresh, added at the end)
· ½ tsp dried oregano
· 1 bay leaf
· 1 tsp granulated sugar (to balance acidity)
· Salt and pepper to taste
· Optional: ¼ cup dry red wine
For Assembly & Finishing
· 2-3 slices bacon, chopped (optional, for bottom of pot)
· ½ cup chicken or beef broth (if needed)
· Extra grated cheese for serving
· Fresh basil or parsley for garnish
INSTRUCTIONS
Step 1: Prepare the Cabbage Leaves
- Bring a large pot of salted water to a boil.
- Carefully remove the core from the cabbage. Place the whole head in the boiling water.
- As the outer leaves soften and become pliable (about 2-3 minutes), gently peel them off with tongs and transfer to a bowl of ice water. Repeat until you have 12-14 large leaves.
- Trim the thick rib from the bottom of each leaf so it’s easier to roll. Pat leaves dry.
Step 2: Make the Sauce
- In a Dutch oven or large, deep skillet, heat olive oil over medium heat.
- Sauté chopped onion until soft (5 mins), add garlic and cook until fragrant (1 min).
- Optional deglaze: Add red wine, simmer 1 minute.
- Add crushed tomatoes, tomato sauce, basil, oregano, bay leaf, sugar, salt, and pepper.
- Simmer for 15-20 minutes while you make the filling.
Step 3: Make the Filling
- In a large bowl, combine ground meat, uncooked rice, onion, garlic, parsley, grated cheese, egg, oregano, salt, and pepper. Mix gently with hands until just combined. Do not overmix.
Step 4: Assemble the Rolls
- Place about ¼ to ⅓ cup of filling near the bottom (stem end) of a cabbage leaf.
- Fold the sides over the filling, then roll up tightly from the bottom, like a burrito.
- Repeat with remaining leaves and filling.
Step 5: Layer and Cook
- Optional flavor boost: Scatter chopped bacon in the bottom of the pot (on top of the sauce).
- Nestle the rolls, seam-side down, snugly in a single layer in the sauce.
- Spoon some sauce over the tops. If the sauce seems too thick, add up to ½ cup broth.
- Cover and simmer on low heat for 1 hour to 1 hour 15 minutes, until cabbage is very tender and filling is cooked through (rice will be soft).
Step 6: Serve
- Carefully remove rolls with a slotted spoon.
- Serve over a bed of the sauce, topped with extra grated cheese and fresh herbs.
- Perfect with: A slice of crusty bread to mop up the sauce and a simple green salad.
PRO TIPS & VARIATIONS
· Cabbage Prep Shortcut: Freeze the whole cabbage overnight. Thaw completely—the leaves will be soft and pliable without boiling.
· Rice Note: Using uncooked rice is traditional—it absorbs flavor and moisture from the meat and sauce as it cooks.
· Lighter Version: Use ground turkey or chicken. Add ¼ cup soaked breadcrumbs to keep it moist.
· “Lazy Day” Hack: Use a 9×13 dish. Spread a layer of sauce, add rolls, cover with remaining sauce, cover with foil, and bake at 375°F for 1 hour 15 mins.
· Romanian/Polish Twist (Sarmale/Golabki): Add ½ cup sautéed diced carrot and celery to the filling, use a tangy tomato sauce with a touch of sauerkraut juice or vinegar.
· Make Ahead & Freeze: Assemble rolls and place in a baking dish with sauce. Cover and freeze. Thaw overnight in fridge and bake as directed, adding 15-20 minutes.
SERVING SUGGESTION
This is a complete, comforting meal. The rolls reheat beautifully, often tasting even better the next day as the flavors meld. Enjoy the taste of Italian home cooking!